Registered charity in England No 1144451
Meetings held at the Laindon Center Click for map
Basildon & District Heart Support Group
A self-help group that helps patients and carers face the future
Affiliated to the British Heart Foundation
Stroke's
A stroke is a brain attack
A stroke is what happens when the blood supply to part of the brain is cut off. Blood carries essential nutrients and oxygen to the brain. Without a blood supply, brain cells can be damaged or destroyed and won.t be able to do their job.
Because the brain controls everything the body does, damage to the brain will affect body functions. For example, if a stroke damages the part of the brain that controls how limbs move, limb movement will be affected. The brain also controls how we think, learn, feel and communicate. A stroke can also affect these mental processes. A stroke is sudden and the effects on the body are immediate.
Stroke can cause brain tissue to die, and this is called cerebral infarction. An infarct is an area of dead tissue. It can be tiny or affect a larger part of the brain.

Common symptoms of a stroke
The first signs that someone has had a stroke are very sudden. Symptoms include: numbness, weakness or paralysis on one side of the body (signs of this may be a drooping arm, leg or lower eyelid, or a dribbling mouth); slurred speech or difficulty finding words or understanding speech; sudden blurred vision or loss of sight; confusion or unsteadiness; and a severe headache.

A stroke is a medical emergency.
If you see the signs of a stroke, act
FAST and call 999. The sooner someone receives treatment, the better their chance of recovery.
Use the - Face - Arm - Speech - Test (FAST)
Three simple checks can help you recognise whether someone has had a stroke or mini-stroke (transient ischaemic attack . TIA).
F - Facial weakness: Can the person smile? Has their mouth or an eye drooped?
A - Arm weakness: Can the person raise both arms?
S - Speech problems: Can the person speak clearly and understand what you say?
T - Test these: Symptoms

Reduce your risk - Get regular check up's
Stroke helpline
0303 3033 100
Click for Website
www.stroke.org.uk
Medical Conditions if they are not treated, over time these conditions may damage the arteries.
High blood pressure (hypertension)
Heart disease and irregular heart beat (atrial fibrillation)
Diabetes
Other rare medical conditions, including
blood-clotting disorders
Have your blood pressure checked regularly.
Stop smoking.
Take regular exercise.
Avoid heavy drinking.
Cut down on salt and fatty foods.
Eat plenty of fruit and vegetables.
Smoking doubles your risk
of having a stroke.
The NHS Smoking National Helpline on
0300 123 1044 can help you give up,


or click to visit website
www.nhs.uk/livewell/smoking/Pages/stopsmokingnewhome.aspx
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